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Before you commit to a home gym setup, consider your goals. Do you want to build muscle, improve health, or lose weight? There is an endless supply of home gym setups in Canada to choose from.
If you are into boxing or different kinds of mixed martial arts, trust us to have the right accessories and equipment at the Fitness Avenue fitness store closest to you. From basics like exercise mats to jump ropes, our team makes sure our customers have whatever they need. In our busy lives, we don't always have time to make it out to the gym. On top of being capable of performing a wide variety of exercises, a home gym is a great space saver, as you can do all these exercises in the space of a small room. You'll be familiar with the standard chest press and chest fly that you can do at the main seat.
Accessories
When you check our website, there are detailed descriptions for each piece of equipment we sell. You’ll also find reviews by other customers, so you always know what to expect. When you buy from us, trust that we have researched, done quality checks, and in many cases tried the equipment ourselves before you see it on display in our fitness store or online.
A larger space is always better for a home gym, as it allows you to add additional equipment over time. You can also use larger machines that target more diverse muscle groups, leading to an all-around better workout. You just have to be a little more choosey when it comes to your machines and your setup. The Tonal uses a combination of electricity and magnets to digitize weights, offering up to 200 pounds of resistance.
Most Luxurious Rowing Machine
When you’re done working out on this bulky machine, you can fold it down and store it out of sight. Since 2007, we’ve been in the business of providing the best exercise equipment and accessories to businesses and individuals throughout Canada. Whether you are establishing your own fitness centre or creating a home gym, we have what you want. Here are a few of the reasons why we are the only fitness store you will ever need. Smart fitness devices allow for a whole other level of interactivity than their more affordable, non-connected counterparts. Most offer large libraries of guided classes with knowledgeable instructors and/or customized workouts and programs based on your goals and current fitness level.
Screen mirror your favorite shows on the impressive 10” full-color touchscreen, making the most of your workout. Recreate every move you’d do in a gym with your body weight at home. Plyometric training is also called jump training due to the amount of hopping and jumping exercises require. Everything Matrix is just as high-quality as anything you’d find in a club, redesigned to fit your home beautifully. Bring one home for as little as $68 per month with Affirm. Experience our club-quality equipment at your Matrix authorized retailer.
Best Space-Saving Strength Machine
There is a space to prop up your smartphone or tablet to connect with the iFit app, so it’s easy to watch your workout videos right on your treadmill. The incline works at precise 10% intervals to help you get the most effective workout possible. When connected with a training video, adjustment is completely touchless. That’s extremely useful when you’ve found your rhythm and you don’t want to slow down to make adjustments. The Bowflex C6 Bike features a full 100 resistance levels, all of which are magnetic. Magnetic tension control is used in high-quality workout bikes.
While you’re pushing yourself, you can view your metrics with the enhanced console. Here, your burn rate is displayed in a way that’s easy to understand and unique. Meanwhile, the rest of your statistics are displayed on the backlit screen below.
It’s imperative to choose a setup that fits your circumstances and highlights what type of workout you want to go after. A home gym is undoubtedly more expensive than your gym membership. Here are some of the benefits of buying home gym equipment.
An exercise bike is a staple for warming up, cooling down, or keeping your heart rate up between other exercises. As the most common home gym option, there are many different varieties of exercise bikes available. A heart rate monitor is one of the easiest ways to tell how effective your workout is being. While most ellipticals come with an electronic heart monitoring system, some won’t have this feature.
The unique FlexSelect Cushioning System gives you different surface feel options. You can cushion your steps to protect your joints, or change the cushioning settings to mimic a running track. Whatever option you choose, it’s easy to adjust the cushioning options with knobs on the sides of the track. You can see all of your metrics on the 5” integrated display.
PCMag.com is a leading authority on technology, delivering lab-based, independent reviews of the latest products and services. Our expert industry analysis and practical solutions help you make better buying decisions and get more from technology. Rowing can be one of the most enjoyable forms of exercise.
This also fosters a sense of community, making it feel like you're not working out alone. The Peloton community is so active that members often become friends in real life, bonding over their shared love of the experience. Smart fitness machines also generally keep track of your progress, and congratulate you when you meet your goals and make gains. Combining top-of-the-line equipment with live streaming workouts, the Hydrow is expensive, but it's one of the most luxurious smart rowing machines you can buy.
The Bowflex Xtreme 2 SE Home Gym includes plenty of customization options to create a potent and powerful workout environment. Patented electromagnetic drag and live outdoor reality™ create adjustable resistance for an “on the water” feel. Experience a quiet, comfortable ride whether you’re looking for low-impact or high-intensity cardio. Do you need help selecting the right kind of fitness exercise equipment?
It's like having a personal trainer in the comfort, safety, and privacy of your own home. A rowing machine can offer a great workout for your arms, shoulders, and back. It’s not uncommon to find them in a home gym, but they are a little less common than some of the other equipment here. Rowing machines are easy to use for all skill levels, but require some trial and error to use correctly.
A rowing machine can be a great addition to your home gym. With a rowing machine, you can work your arms, shoulders, and a variety of other muscle groups. The Echelon Smart Rowing Machine boasts a full 32 different resistant levels, giving you options for improvement over time. One of the largest benefits of using this Bowflex Xtreme 2 SE Home Gym is the removal of the cable changing system. Most home gyms require you to change the cables when you switch between exercises, which can create lulls where your heart rate decreases. Fortunately, this home gym doesn’t make you change cables, leading to a longer and more sustained workout overall.
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